Yo, can I get a hug? And other hugging dilemmas.
In the wake of #MeToo, I’ve been hearing some chatter about hugging. Some generally huggy people are second-guessing their hugging instincts. Some people are lamenting the potential end of the hug. Others are wondering how to ask about hugs without making everyone...
When Friendships Break Up
Sometimes friends drift away. Sometimes friends grow apart. But other times, friends break up. I wish someone had told me about this phenomenon in my twenties, a time of transitions, transience, and choices that often result in changing friendships. When someone pulls...Warning: Trying to access array offset on value of type bool in /homepages/28/d358518096/htdocs/clickandbuilds/SarahBeaulieu/wp-content/themes/Divi/epanel/custom_functions.php on line 499
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A Mindful Approach to Mindfulness
The world is on a mindfulness kick, and that’s a good thing. We’re talking about it in the media, even on publications like the Harvard Business Review. Employers and health experts alike are making the case for more mindfulness in our day-to-day life – and people are...
8 Tips for Networking like an Introvert
On the outside, I don’t look like an introvert at all. I spent nearly 15 years as a frontline fundraiser, and have logged thousands of calls and meetings with people I don’t know. I’m constantly putting myself out there, whether through The Enliven Project’s...